You are not alone. Here are resources to help you find support when you need it most.
Text HOME to 741741 to connect with a trained crisis counselor — free, 24/7, confidential.
Visit crisistextline.org →Call or text 988 to connect with the National Suicide & Crisis Lifeline — free, 24/7.
Visit 988lifeline.org →New York City's mental health support line for all New Yorkers. Call 1-888-NYC-WELL (1-888-692-9355) anytime.
Visit NYC Well →Free, confidential, 24/7 treatment referral and information service. Call 1-800-662-HELP (4357).
Visit SAMHSA →A free app with tools for managing anxiety using evidence-based cognitive behavioral therapy (CBT).
Learn about MindShift →Our school counselors and social workers are here to support you. Schedule an appointment today.
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