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Mental Health Resources

You are not alone. Here are resources to help you find support when you need it most.

🚨 Crisis Text Line

Text HOME to 741741 to connect with a trained crisis counselor — free, 24/7, confidential.

Visit crisistextline.org →

🚨 988 Suicide & Crisis Lifeline

Call or text 988 to connect with the National Suicide & Crisis Lifeline — free, 24/7.

Visit 988lifeline.org →

NYC Well

New York City's mental health support line for all New Yorkers. Call 1-888-NYC-WELL (1-888-692-9355) anytime.

Visit NYC Well →

SAMHSA National Helpline

Free, confidential, 24/7 treatment referral and information service. Call 1-800-662-HELP (4357).

Visit SAMHSA →

MindShift CBT

A free app with tools for managing anxiety using evidence-based cognitive behavioral therapy (CBT).

Learn about MindShift →

Talk to a Bronx Compass Counselor

Our school counselors and social workers are here to support you. Schedule an appointment today.

Schedule an Appointment →